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Peanut Butter Strawberry Quesadilla - The Anytime Treat

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Prep 5 minutes
Cook 6 minutes
Total 6 minutes
Servings 2 people

Ingredients

  • 2 whole wheat or flour tortillas
  • 3 tbsp creamy peanut butter (or almond butter)
  • 5 fresh strawberries, sliced
  • 1/2 banana, sliced (optional but adds sweetness)
  • 1 tsp honey or maple syrup
  • Butter or coconut oil, for the pan
  • optional: pinch of cinnamon or a few mini chocolate chips

Method

Assemble.
  1. Spread peanut butter evenly over one tortilla. Layer sliced strawberries (and banana, if using) on top, drizzle lightly with honey, and sprinkle with cinnamon or chocolate chips if you like.
Toast.
  1. Heat a skillet or nonstick pan over medium heat. Add a small amount of butter or coconut oil, then toast the quesadilla for about 2–3 minutes per side, until lightly golden and crisp.
Cool & Slice.
  1. Let cool for a few minutes before slicing into triangles — this helps it set and stay together when packed.

Notes

Helpful Tips

  • Packable version: Let it cool completely before adding to a lunchbox so it stays crisp, not soggy. Wrap in parchment paper or reusable wax wrap.
  • Make it nut-free: Swap peanut butter for sunflower seed butter.
  • Add crunch: Toss in a few crushed pretzels or granola before closing the quesadilla.
  • Make it dessert: Dust with cinnamon sugar or drizzle melted chocolate before serving.

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