½ cup shredded cheese (cheddar, Mexican blend, whatever's in the fridge)
1 small Roma tomato, diced
2 large flour tortillas
Cooking spray or a little butter
½ avocado, sliced, to serve
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Method
Whisk your eggs in a bowl until smooth. Stir in the diced tomato.
Heat a non-stick pan over medium-high heat, spray or butter it, then pour in your egg mixture. Cook until just set, then slide them off to the side.
In the same pan, lay one tortilla flat over medium heat. Sprinkle on half the cheese. Once it starts melting, pile on the eggs, add the rest of the cheese, and top with the second tortilla.
When the bottom is golden (about 2 minutes), flip and cook the other side until crispy and the cheese is fully melted.
Transfer to a cutting board, cut into triangles, and serve with sliced avocado on the side.
Notes
Helpful Tips
Add some protein. Toss ½ cup of cooked, crumbled breakfast sausage, diced ham, or crumbled bacon into the egg scramble in Step 1 for an extra filling meal.
Use what you've got. Any shredded cheese works here — don't stress about getting a specific kind.
Make it a meal. Add a side of salsa or a piece of fruit to round things out.
Make ahead friendly. Scramble the eggs in advance, store in the fridge, and just build and grill the quesadilla when you're ready to eat.