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SMART BITE RECIPE

Sesame-Ginger Noodle Salad Jars

A fast, fresh meal that’s ready when you are.
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Sesame-Ginger Noodle Salad Jars

These Quick Sesame-Ginger Noodle Salad Jars make weekday eating as easy as grab, shake, and go. Light but filling, they’re packed with crunchy veggies, tender noodles, and a tangy sesame-ginger dressing that tastes better than takeout.

Prep a few at once, stash them in the fridge, and you’ve got lunch handled for the next few days — no microwaving, no fuss, just good flavor and real ingredients.

Sesame-Ginger Noodle Salad Jars

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Prep 20 minutes
Total 20 minutes
Servings 4 jars

Ingredients

For the Dressing:
  • 3 tbsp rice vinegar
  • 2 tbsp soy sauce or tamari
  • 1 tbsp sesame oil
  • 1 tbsp honey or maple syrup
  • 1 tsp grated fresh ginger
  • 1/2 tsp garlic, minced
  • 1 tsp lime juice (optional)
For the Jars:
  • 6 ounces rice noodles or vermicelli
  • 1 cup shredded carrots
  • 1 cup shredded cabbage or kale
  • 1 small cucumber, sliced thin
  • 1/2 cup snap peas or edamame
  • 1/2 cup chopped herbs (mint, cilantro, or basil)
  • Optional: cooked chicken, shrimp, or tofu for protein

Method

Cook the noodles.
  1. Bring a pot of water to a boil and cook noodles according to package instructions. Drain and rinse under cold water.
Make the dressing.
  1. Whisk together rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and lime juice in a small bowl.
Assemble the jars.
  1. Layer ingredients in wide-mouth jars in this order: 2–3 tablespoons dressing on the bottom Protein (if using) Carrots and cabbage Noodles Cucumber, peas, and herbs on top
Seal and chill.
  1. Screw the lids on tightly and refrigerate for up to 4 days.
To serve.
  1. When ready to eat, shake the jar to coat everything in dressing, then pour into a bowl — or eat straight from the jar if you’re on the go

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